Chai is good for you!

Here are some of the ingredients that make up the tea mix which explains why this brew is good for health.

Cloves

Used in Ayurvedic medicine as an analgesic, cloves are most often used to soothe toothaches and remedy halitosis. It also has antiseptic qualities, and can be used to kill intestinal parasites, fungi, and bacteria. These latter qualities have also led cloves to be used for treating diarrhea and similar digestive ailments.

Cardamoms

Relieves flatulence, harmonises digestion and eases nausea. Useful for combating colds & chills.

Fennel

Fennel has aromatic and carminative properties. Tea made from the fennel seeds is used to ease flatulence of infants and is used by women to ease menopause symptoms.

Cinnamon

Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 diabetes. It has also shown an amazing ability to stop medication-resistant yeast infections. It is a great source of manganese, fiber, iron, and calcium.

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